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Women once rushed to get changed from their Camo Sports Bra /Yoga Bra/Running Bra after a visit to a fitness center, for anxiety about being spotted within their skin-tight leggings. But now an increasing number of women are not just feeling more at ease within their workout gear, they are opting to wear it even when they’re not exercising.

Research reveals that nearly one half of British women consider their gym clothes a part of their everyday wardrobe, while two thirds are happy to wear those to a cafe or pub. A new report for British retailer Just Be, shows the so-called athleisure trend pioneered through the likes of Gigi Hadid, right, and Kendall Jenner, left, is only growing in popularity. The report, produced for British online fashion retailer Simply Be, shows the so-called athleisure trend pioneered through the likes of Gigi Hadid and Kendall Jenner is simply growing in popularity.

This past year sales of athleisure wear totaled £2.5billion throughout the uk alone. Even fashion bible Vogue has given the style its seal of approval, commenting recently: ‘Be it on the school run, in the line for morning coffee, spanning a business lunch, as well as drinks, performancewear as everydaywear for females of all ages is becoming de rigueur.’

In reaction numerous high street and web-based retailers have released athleisure lines, with style and cut becoming more and more popular to customers. According to the new report, 59 per cent of females say they choose garments for their style and luxury, rather than how good they will stand up to a work-out. Jenni Bamford for Simply Be said: ‘We’ve seen a substantial boost in interest in our activewear lines, particularly over the past year.

Research reveals that nearly one half of British women consider their The Sweatshirt part of their everyday wardrobe, while two thirds are pleased to use these to a cafe or pub. ‘Celebrities regularly being spotted wearing eye-catching gym clothes of going about their everyday lives have definitely had an impact on this, and it’s great to see our customers getting on the trend.

‘At Just Be we encourage all women to tear up the rule book in terms of fashion and love the fact that women of sizes and shapes are fully embracing this bold style and opting for vibrant, patterned pieces while they are definitely not heading for any workout. ‘The big plus with this style is that it requires minimal outfit planning – put some bright fitness leggings with a leather jacket and you can go anywhere. ‘Where once this sporty look was only acceptable on the treadmill activewear now comes in a huge variety of choice in fabric, colour and design. ‘At Simply Be, our range is designed to fit and flatter. Gym-wear is currently definitely not just for fitness-fanatics;it’s as suitable for brunch since it is for any workout.’

With regards to clothes to work out in, would you prioritise fashion or comfort? Many of us fall somewhere at the center. We may splurge on a couple of compression leggings made to wick sweat and aid recovery, but on top we’re wearing an older, oversized cotton t-shirt. So, can it really matter whatever you wear in the fitness center?

Well, research say it does, revealing a direct correlation between whatever we wear and exactly how we perform, in addition to our motivation levels as well as likelihood of injury. To clarify more, Nick Harris, a top-notch human performance expert who created HPE Activewear, shares his specialist information on how what we wear to perform exercise can impact our workout:

It could prevent injury – “Wearing appropriate clothing is essential when you are an avid exerciser. Many sport injuries occur as a result of insufficient appropriate equipment, including clothes. Whichever activity you happen to be involved in, you ought to opt for the clothing for your particular sport, trying to find something which provides ample protection against impact, strain, or overheating. “I’d advise investing in high quality compression wear, this sort of kit increases circulation and blood circulation to the heart, delivering essential oxygen to working muscles, reducing fatigue and soreness by managing lactic acid accumulation, helping to improve power, endurance and recovery.”

You won’t feel restricted – “Lightweight materials and well-designed active wear should think that an additional skin, ensuring you don’t feel restricted when you train. Exercising overall comfort will help you to iglofd concentrate on the task available, and workout to the very best of your ability. Choosing clothing which allows wide range of movement is very important, so when choosing Stringer Tank Top Men, be aware of the design and style and tailoring, opting for seamless kit which won’t irritate your skin, or rub.”

It regulates and controls body temperature – “An intense session in the club will create thankful that you didn’t wear that old cotton top, as cotton absorbs sweat easily and retains moisture, causing you to be feeling damp and high. You should opt for light, breathable and sweat-wicking fabrics that can draw moisture from the body, leaving you feeling dry and comfortable. Intelligent fabrics like XT Air, or XT Air ICE will even assistance to regulate and keep your system temperature to make sure you can perform in your best, in the ultimate comfort.”

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